Hitting the low pitch
May 7, 2011 by Coach McCreary
Filed under Hitting
If you want to keep moving up, you better learn how to handle this pitch. |
Every now and then I get a laugh from a TV baseball announcer when he says “this guy is a good low-ball hitter.” Although some guys are certainly better at it than others, there is more to that story. As you move up the levels of baseball, the pitching obviously gets better. There are certainly a number of things that these pitcher do to make them fall into the category of “better” and one of the main ones is the ability to throw more pitches down in the strike zone. If pitchers eventually make it to the major league level, you can assume that the majority of their pitches are going to be down in the strike zone. If they were not, they probably would not have made it to that level in the first place. But the principle is true for hitters too. If a hitter wants to keep moving up like the pitchers, they have to show a greater ability to hit pitches in the lower parts of the strike zone because literally more pitches will be down there. That’s why I laugh a little when announcers say this. Every hitter at the major league level had to show a good enough ability to be a low-ball hitter or they would not have been able to get there in the first place.
Back knee drives down towards the height of the front calf. |
Practice them. Watch an average kid take swings off a tee and you’ll probably see them set the ball down the middle about thigh high. Perfect hitting location. Why? If they want to continue moving up the ladder in baseball and they know that less and less pitches will be down the middle, thigh high, why would they continue to work on this pitch when the chances of actually seeing it in a game decrease more and more as they move up? Even though players at the lower levels may not see many tough, low pitches, they still need to work on them for the future.
Back knee down once again. |
Knee to calf. Mechanically speaking, there are a number of things that hitters must do to properly hit any pitch in the strike zone. There is one, however, that stands out in my mind in terms of being able to address the low pitch. It involves driving your back knee to the calf of the front leg. Many hitters, especially those who prefer to stand very tall in their initial batting stance, have a tough time getting the barrel of the bat to low pitches. They end up reaching for the pitch and hit it off the end of the bat or miss it completely. When players do this, both their knees tend to end up at the same height at the point of contact. Driving the back knee down towards the calf of the front leg lowers the body (and the barrel) enabling the good part of the bat to get to the ball. (both photos show this) They “drive” to the low pitch instead of just reaching for it.
Everybody. I just discovered this blog and I love it. You won't be good at the low ball if you don't practice it. The ProXTee system at proxtee.com covers every part of the hitting zone from knees to numbers. Kevin Long of the Yankees uses this system because of it's ability for low and high tee drills. and about every other hitting drill you could possibly imagine.
Todd