Saturday, November 2nd, 2024

Positive shin angle for base runners

January 8, 2018 by  
Filed under Base Running, Video Posts

Today’s video tip is for base runners and even fielders who need to develop a better, more explosive first step quickness in order to steal bases or track down a ball. The tip involves a concept known as “positive shin angle.” Every player looking for a better jump must create a positive shin angle with their first movement.  If not, they are wasting valuable time.

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