Take your head to the ball

Throughout baseball, many kids are taught to keep their heads as still as possible.  Unfortunately, when you watch good players play the game, they will often move their head quite a bit.  The concept of “keeping your head still” has more to do with keeping your eyes level and not keeping your head completely still.  In today’s video post, I show how taking your head to the ball can benefit players in a variety of situations in baseball.